New to the area, or just want to meet new people, come along to Friendship Group.
1st and 3rd Saturday of each month.
Stay for the whole time or just come for a cuppa and a chat.
Cost $2 per week
We will be starting up two new support groups to assist with mental health and wellbeing.
One will be a Men’s (adult and youth) support group and the other will be open (both men and women – adult and youth).
Cost $2 per week
Look out for more information about this on our website and Facebook page in the coming weeks!
Experience for yourself the life-changing benefits of Tai Chi.
This program is safe, effective, easy to learn and suitable for men and women of all ages and all abilities.
Live and online via Reclink Connect.
Cost $2 per week
Calm and balance your mind and body with YIN yoga.
This type of yoga is slow and offers a deep release.
Come along and increase flexibility and reduce stress and anxiety.
All levels welcome.
To book, SMS or call Caroline on 0407 745 590
Chair yoga is low impact and a great way to get your body moving!
This program is safe, effective, easy to learn and suitable for men and women of all ages and all abilities
Live and online via Reclink Connect.
Cost $2 per week
This group meet and do a weigh in and discuss their weight management programs.
This is not just for those trying to loose weight, its for those that want to eat healthier.
Our fabulous seniors group meet and enjoy a few hours of enjoyment.
Maybe a game of cards or trionimo’s, a trip to the movies and sometimes an outing to a café.
AA is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others achieve sobriety.
Thursday group 4.30 pm – 6.00 pm call Steve on 0431 700 085
Saturday Group 1 am – 1 pm Call Teri on 0416866699
A small group who dance weekly. Come along and join in and have some fun with others.
Members: Free
Non-Members: $6
Do you miss riding a bike? Perhaps you haven’t ridden for years or don’t have a bike handy. If you would like to hop on a two wheeler again we have four red bikes which are available for use in this weekly social bike ride activity. Join with other friendly folk for some healthy fun.
Booking essential.
Members: free
Non-Members: $6
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