Course suitable for able bodied persons of any age, working towards a stronger core, better posture and more flexible muscles and increased energy.
A pre-exercise questionnaire needs to be submitted prior to commencing the class.

Times:
9:00am—9:50am
10:00am—10:50am
11:00am—11:50am
Cost: $126.00 (9 sessions)
Booking: Call Leah 0458 642 373