Course suitable for able bodied persons of any age, working towards a stronger core, better posture and more flexible muscles and increased energy.
A pre-exercise questionnaire needs to be submitted prior to commencing the class.
Times:
9:00am—10:00am
10:10am—11:10am
11:20am—12:20pm
Cost: $130.00 (10 sessions)
Booking: Call Leah 0458 642 373.